Cannabis Tolerance: How To Reset without a Full Break

If you have heard of the 2-day tolerance break, you are not alone. It is when you temporarily stop using weed to reset your body’s sensitivity to THC. A tolerance break or a T-break is an interesting concept. It is not intended as medical advice and should not be considered as a substitute for advice from a healthcare professional.

Cannabis Tolerance

If your best weed just isn’t giving you the same high it once used to, then the advice you’ve probably heard is that you should take a break from smoking. A tolerance break can reduce your Cannabis sativa tolerance. This is the best way to lower your cannabis tolerance.

You may experience withdrawal symptoms if you use cannabis regularly. Reducing your CB1R receptor density is as easy as taking a cannabis break. Some states have legalized marijuana for medical or recreational use. Early studies show that long-term use of cannabis can reduce the effects of its intoxication. It might be time to get to the root of why you are using weed. If your weed use feels out of control – even after a T-break – you are not alone.

Find Cannabis Addiction Treatment in Los Angeles

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This method helps maintain a balance between using cannabis and preventing tolerance buildup. Microdosing involves taking small amounts of cannabis to experience mild effects without overwhelming the ECS. By abstaining from THC for a certain period, your CB1 receptors have time to recover and regain their sensitivity.

  • Exercise impacts the endocannabinoid system in ways similar to cannabis, as a 2015 study from the National Academy of Sciences reveals.
  • Cannabis refers to all products derived from the plant Cannabis sativa.
  • Learn about cannabis dosing and build a routine that will bring you the most symptom relief.
  • In other words, if you smoke every day, try smoking every other day.
  • High there, I’m Marco Cadisch, the founder of Highlife Media.I’ve been in the cannabis game for over a decade, building platforms that celebrate the plant we all know and love.

How to Lower Weed Tolerance: Tips for a Tolerance Reset

There are a variety of reasons that people seek to lower their tolerance to cannabis. Applying for your medical marijuana card is easier than ever. Our services help patients across the U.S. use medical cannabis safely, legally, and with confidence. Learn about the role the endocannabinoid system plays in the body and how it affects the way you experience cannabis.

Over time, this causes your body to become dependent on external THC and leaves it unable to respond to endocannabinoids. This means these receptors decrease in number and don’t respond as well to THC or endocannabinoids, the cannabinoids your body naturally produces. Repeated use of cannabis, especially high doses of THC, causes downregulation of CB receptors. Cannabis tolerance develops when your cannabinoid (CB) receptors become increasingly less sensitive after exposure to tetrahydrocannabinol (THC). Tolerance occurs when your body becomes less responsive to the effects of a medicine or substance after repeated use. We’re here to empower you to unlock all the benefits of cannabis with safe, high quality products that are designed to help you feel your best.

A Person’s Unique Biology

If you’ve been smoking daily, try switching to edibles, tinctures, or vaping at lower temperatures. If you’ve identified with any of the signs above, don’t worry—tolerance isn’t permanent. This may also increase your risk of experiencing side effects like paranoia, anxiety, or dependency.

Treatments for Alcohol Use Disorder

But not much is known about tolerance to the effects of extended high-dose cannabis use. If your weed use is affecting your life, it is time for more than a reset. While taking a T-break is said to have its benefits, the CNN reports that therapy for drug and alcohol addiction treatment there is not much evidence whether it really allows the body to recalibrate the body to the weed levels.

Microdose Instead of Consuming Large Amounts

The study showed how your brain uses the CB1R receptors to increase your cannabis tolerance. Taking a “tolerance break” may help you avoid or reduce a high tolerance for cannabis. If you are considering a tolerance break, you mainly need to be prepared for withdrawal symptoms. Basically, weed tolerance is related to CB1 receptors in your brain, as we mentioned previously. It is the too-good-to-be-true option for resetting your weed tolerance, but there is a reason why it is popular. High tolerance to weed (also known as cannabis, marijuana, pot) occurs when you use weed frequently.

But if you’re dreading missing out on the benefits you get from medical cannabis, you don’t have to give them up entirely! This distillate gives you every compound from the cannabis plant, so you’re getting all the effects of flower in a very specific dose. Before long, your body will adjust and cannabis will start to pack the same potent punch you’ve been missing. Small changes like these get you out of familiar patterns and help your body drop its tolerance. Maybe you prefer smoking flower and want to give your lungs a break.

  • Tolerance occurs when your body becomes less responsive to the effects of a medicine or substance after repeated use.
  • Maybe you’re not getting the effects that you used to, so you’re wondering how to lower or reset your cannabis tolerance.
  • But after a while, some patients report that they don’t feel those effects as strongly as when they started.
  • Sure, “take a run” might not be the advice you were hoping for, but if tweaking your routine hasn’t lowered your weed tolerance, giving exercise a shot could be worth it.
  • At the end of the day, how you choose to alter your tolerance is up to you.
  • Your body may have built up a tolerance over time, and the higher the tolerance gets, the more cannabis you need to consume to get the desired effects.

Tetrahydrocannabinol (THC) – the main psychoactive compound in weed – overloads the body’s endocannabinoid system, which is responsible for many of the body’s functions. In this article, we shall look into how T-breaks work and tips for lowering your tolerance without quitting cold turkey. In theory, a T-break lasts for 21 days, as it has been estimated that it takes nearly 3 weeks for THC (an active ingredient in weed) to leave your system. The balance of federal cannabis prohibition could potentially be at stake if so, begging the question, is…

How quickly THC is eliminated from your body depends mainly on your metabolism rate, which is enhanced with better activity levels. Moreover, you can also consume an antioxidant-rich diet so as to allow your body to detoxify quickly. Drink plenty of water, as it will flush out the THC from your body because water acts like the body’s own detoxification system. It does not produce the same high as THC, but it has anti-inflammatory and relaxing effects. While these withdrawal symptoms can be intensely unpleasant, they begin to subside within 72 hours. You can also ask your family or friends to come over so that they can be a shoulder you can rely on when these symptoms become overwhelming.

In one study, peoples’ CB1R receptor density returned to normal levels after about 4 weeks of not using marijuana. The more CB1R in your system, the more dependent on and tolerant of cannabis you are. Apart from alcohol, marijuana is the most commonly used drug in the U.S. People use cannabis for two primary reasons.‌ THC is responsible for the intoxicating effect of marijuana. Marijuana refers to parts of or products from the plant Cannabis sativa that contain amounts of delta-9-tetrahydrocannabinol (THC).

Research shows that, while THC can deplete your CB1 receptors, they can recover over time and return to their previous levels. There’s no strict timeline for how tolerance develops. This means the same amount of THC won’t affect the CB1 receptors in the same way, resulting in reduced effects. If you ingest THC often, your CB1 receptors are reduced over time. Fortunately, it’s pretty easy to reset your tolerance.

So, it leads to some intensely unpleasant symptoms known as withdrawal symptoms. But even as you consume more, your mind and body will need even more to experience the same high as you did initially. What this means is that you need more quantities of weed to achieve the desired effect. It also impacts your brain’s reward centers, mood, sleeping patterns, and memories, which is why you keep going back to weed again and again. THC binds to the endocannabinoid receptors in your brain, typically, the CB1 receptors, and gives rise to a high or euphoria.

Learn about cannabis dosing and build a routine that will bring you the most symptom relief. They can help you develop a plan to lower your tolerance and achieve a safe and effective dose for your health needs. Others try changing product types, like switching from smoking to edibles.

How to Reset Your Cannabis Tolerance

If you’re experiencing cravings or emotional distress, or cannabis is causing problems at work, school, or home, consider reaching out for support. With a slow dose reduction, tolerance also tends to stabilize and no longer escalate in the future. This can eventually lead to dependence and cannabis use disorder, which should be avoided,” he adds. “However, at higher doses — typically 20 milligrams of THC or more — tolerance can escalate. It’s also possible to reduce tolerance by gradually lowering your dose. As a result, you may need a higher dose to experience the same medical benefits.

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